Water Cure for Acne

I am doing a research on how hidrotheraphy can help you prevent and treat acne.

Here are just a few simples tips that you can easly achive. I am sure you will see some results after one week.

First main rule
1 - Drink a lot of water
This is a very effective and easy way to suffer from acne. Drink a lot of water. I would suggest at least three litres a day. I know that can be hard in the begining specially if you rather drink other liquids when you are thristy but force yourself to drink only fresh and pure mineral water. It really purifies your body.

2- Take a shower with ice cold water
Perhaps this is a little painful but don’t wash yourself with warm water, always use cold water. You should only use warm water when you are doing a cleaning skin process. The vapor opens your skin pores to be easy to remove blackheads and whiteheads that later can develop to pimples, but you should always end the cleaning in the end with a cold water shower on the skin in order to close your pores again.


3- Vapor treatments

Put on a bowl large enough to cover your face very hot water with some camomile herbs inside. Cover your face with a towel and let the vapor cover all your skin. Camomile it does help cure your pimples.